Black Owned Business, just behind Olympia Pizza 4501 Interlake Ave. N, #6, Seattle, WA 98103 Wallingford | ph: 206-579-6880

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Barre

This class uses isometric contractions, pulse, and muscle isolation to target and tone your thighs, waist, and seat. With the Barre as a tool for balance, you move your body through time and space to enhance your core strength.

Intensity

Strengthening

Cardio

< Lean and Tone

Home
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